Get up, stand up,

Stand up for your rights.

不要放弃，不要退缩，

为自己的权利站起来。

Get up, stand up,

Don't give up the fight.

不要放弃，不要放弃，

为正义而奋斗。

Chorus:

It's time to stand up,

Time to take a stand,

No more turning around,

And we're getting started.

Stand up, speak out,

Speak out for justice,

不要沉默，不要退缩，

为正义发声。

Stand up, fight back,

Fight back for what's right,

不要被打败，不要被打败，

为正义而战。

Verse 2:

Get up, don't be scared,

Don't let anybody tell you that you can't.

不要害怕，不要退缩，

不要让任何人告诉你不行。

You have the power, you have the voice,

Use it to make a difference in this world.

你有力量，你有声音，

用它来改变这个世界。

Chorus:

It's time to stand up,

Time to take a stand,

No more turning around,

And we're getting started.

Stand up, speak out,

Speak out for justice,

不要沉默，不要退缩，

为正义发声。

Stand up, fight back,

Fight back for what's right,

不要被打败，不要被打败，

为正义而战。

Outro:

So get up, get up, get up,

Stand up for what you believe in.

不管前方有多少困难，

为自己的信仰而奋斗。

Get up, get up, get up,

Don't let anybody push you around.

不要退缩，不要退缩，

不要让任何人欺负你。

Stand up, speak out,

Speak out for justice,

不要沉默，不要退缩，

为正义发声。

Stand up, fight back,

Fight back for what's right,

不要被打败，不要被打败，

为正义而战。

《Get Up》这首歌曲充满了力量和正能量，歌词鼓励人们要勇敢地站起来，为自己的权利和正义而奋斗，无论面对多大的困难和挑战，都不要放弃，要坚定信念，勇往直前，这首歌不仅能够激励人们积极向上，还能够唤起人们的社会责任感，让大家共同为建设一个更美好的世界而努力。